January 2021: Relating to Resilience

Happy New Year!

Life has it’s tough times. As we get back to life in a new year it is time to take a look at the word resilience. The word is about bouncing back after a tough time. This acknowledges that tough times happen and we can recover from a tough time. Yes, 2020 was a tough year.

This is where we have a choice during 2021. To bounce back or not to bounce back. We can stay stuck and not take actions to proactively move forward, not take on a more positive outlook with a new perspective, or we can proactively take action to ‘’bounce back’ and even improve our lives and have a more positive, bigger picture outlook. This can be done even if there is still a roller coaster to ride during 2021.

What would you like to do this year to ‘bounce back’ in all areas of your life?

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