Author Archives: Adena Silverstain

November 2021: Relating to a New type of Worklife

There is a growing trend of changing workplaces and occupations post pandemic lockdowns. It is common for people to reevaluate their current job situation during these times. Work Life has changed forever with more people working from home. Some people are concerned about being in a workplace that involves close physical proximity with others. To […]

August 2021: Relating to knowing when to seek help

Times are tough right now and it is important that we consider reaching out for help. So What does one look for in themselves and others when something is not quite right mental health wise. Here are some pointers. More irritable or moody than usual. Feeling hopeless and helpless. Sleeping more or less than usual. […]